Zinc
Zinc is a mineral involved in numerous biological processes, including immune strength, skin integrity, and metabolic activity. It also influences how the body stores and utilizes vitamin A. When zinc levels are low, it may affect hair quality, tissue repair, and general resilience.
This mineral supports enzyme function and plays a role in maintaining the body’s internal balance. When the immune system or skin is under stress, zinc often becomes especially important for supporting recovery and stability.
